
Live Life More Fully Alive
We’re here to help you reclaim the beauty and potential of life through individual and couples therapy provided with excellence and compassion.
Our Mission
Our mission is to help you take your next step toward a more emotionally satisfying, relationally-connected life by providing transformative therapeutic care with compassion and excellence. Our holistic, client-centered approach and highly-trained staff ensure you receive the highest quality counseling services, customized to your specific needs.
Our Services
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Relationships
Relationships provide our greatest joys and deepest hurts. Whether you’re seeking greater relational satisfaction or navigating a difficult transition, we’re here for you, with evidence-based interventions to help you break free from old patterns and begin experiencing more sustainable, satisfying connections.
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Anxiety & Trauma
Anxiety is the single most common psychological problem people face. It shows up as fear, anger, or overwhelming stress. And yet, while it often feels hopelessly overwhelming, it’s one of the most treatable emotional concerns. Whether you’re dealing with generalized anxiety, PTSD, or other unmanageable stress, we can help you regain a sense of safety and control.
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Men's Issues
Gender is a complex reality that uniquely impacts our experience. It effects our sense of identity, expectations, sexual interpretations and feelings, and much more. Whether you’re working through questions of identity or the common male struggle with pornography or aggression, we’re prepared to provide culturally competent care that helps you become the man you want to be.
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Identity & Spirituality
Whether you are seeking to explore your gender identity or authentic spirituality, recover from religious abuse or navigate the complex world of religious service, we are prepared to help you take the next step in your journey. Our specialized training allow us to offer culturally sensitive and personally empowering support as you lean into this aspect of your humanity.
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In-Person or Online
We offer online and in-person appointments for AZ and OR residents (in-person offices in Downtown Phoenix). Monday - Thursday appointments can be scheduled through Simple Practice (insurance not accepted). Friday appointments are virtual only but accept most forms of insurance and can be scheduled through Headway. (Client links for both are below.)